Classes

Main Classes

Spring schedule

Monday and Friday, 9:00-10:00 Open Level at Nordic Wellness Hornstull.

Thursday, 10:00-11:00 Senioryoga

11:30-12:30 Lunchyoga

at Nordic Wellness Hornstull.

See Nordic Wellness for more info

Tuesday, 18-19:30 ONLINE at Iyengar Yoga Södermalm. Zoom link Öppen lektion
18:00 – 19:30
Zoom

See Viyoga for more info

NEW CLASS! Thursday, 16:25-17:10 Procedos (TM) P.E. One (procedos.com) A movement and strength training class at Nordic Wellness Odenplan (nordicwellness.se)

 

Corporate classes and small group sessions available upon request. Please send me an email to get in touch.

Workshops and Extra Classes

See specific dates below