Main Classes

Spring schedule

Monday and Friday, 9:00-10:00 Open Level at Nordic Wellness Hornstull.

Thursday, 10:00-11:00 Senioryoga

11:30-12:30 Lunchyoga

at Nordic Wellness Hornstull.

See Nordic Wellness for more info

Tuesday, 18-19:30 ONLINE at Iyengar Yoga Södermalm. Zoom link Öppen lektion
18:00 – 19:30

See Viyoga for more info

NEW CLASS! Thursday, 16:25-17:10 Procedos (TM) P.E. One ( A movement and strength training class at Nordic Wellness Odenplan (


Corporate classes and small group sessions available upon request. Please send me an email to get in touch.

Workshops and Extra Classes

See specific dates below